Self-Care Tips from UofS

Whether you are in self-quarantine, working from home or just practicing social distancing, we all are adjusting to a new normal amid the COVID-19 pandemic. While this can be a stressful time, there are a few things we can do to tend to our physical and emotional needs. In this video, some University of Sudbury community members share some self-care tips to cope with isolation and stress. Thank you to the individuals who have so graciously shared their video messages with us. 

We hope everyone is staying safe and healthy during these uncertain times, and we are looking forward to seeing you all again soon when it is safe to do so.

For up-to-date campus information regarding the COVID-19 situation, visit: https://laurentian.ca/COVID-19

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